Young Minds offers immediate help and advice in an emergency.
Text the YoungMinds Crisis Messenger, for free 24/7 support across the UK if you are experiencing a mental health crisis.
- If you need urgent help text YM to 85258
- All texts are answered by trained volunteers, with support from experienced clinical supervisors
- Texts are free from EE, O2, Vodafone, 3, Virgin Mobile, BT Mobile, GiffGaff, Tesco Mobile and Telecom Plus.
Healthy Young Minds has a useful list of apps, see below.
Coram Voice has an advocacy service for any previously looked-after child with a social worker. You can contact them on their website, by phone or email:
T: 0808 800 5792